Senior - Strength & Conditioning Circuits - 01/05/2025 Overview

01 MAY 19:30-20:30
01 MAY 19:30-20:30
Senior - Strength & Conditioning Circuits
Norton Hill Secondary School (PE Classroom)
13 / 14
Booked
1
Coaches

Please note: We are moving this session to the field outside. In the event of bad weather (it looks okay on the long term forecast) we'll move it inside and decrease the capacity, in which case the limit will be reduced to 12 people (first booked first served). 

Run STRONG!

Are you ready to run stronger, faster, and injury-free? Join our Strength & Conditioning Class for Runners and build the foundation to smash your goals!

✅ Boost your running power
✅ Improve your speed
✅ Avoid injuries
✅ Enhance your recovery

Led by a qualified L4 Strength & Conditioning Coach, this class is suitable for everyone.

Please bring water and a yoga mat if you have one (we have spare mats but not enough for everyone).

 

Bookings can be cancelled until 18:30 on 01/05/2025.
Requires an active Senior membership
Led by Martin Shelton
Thursday 01 May 2025
19:30 - 20:30 (1 hour)
From £2.00
Capacity: 14
1 place remaining

Who's Going

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