Why not try something different? Come along and join our Running Strength and Conditioning (S&C) session.
Our session is a 45 minute class with partner work, circuits, and solo work designed to help prevent injury and build strength and power to propel your running. Our strength class is accessible to all and will arm you with plenty of knowledge to support your running and bulletproof the body!
Due to the size of the space we have to limit this session to a maximum of 8 on a first come first served basis. However if, nearer the time, the weather is kind we may switch to outdoors and increase capacity.
Bookings can be cancelled until 18:30 on 25/04/2024.
