Back with use of the track available to us this week and with another fun based session suitable for all..
After a fun extended warm up we will progress the the only part of the session where we want to see maximum effort, our timed 1500m makes a comeback. Can you improve on your previous time?
Once everyone has recovers from their 1500m efforts we shall move on to some relay fun to finish the evening.
We also have Coach Richard back with us for a special Throws clinic for a small select group that have signed up for upcoming competitions.
Don't forget a jacket, top and a drink for any periods of inactivity and/or the weather.
Please book on to aid planning and activities & fun.
Bookings can be cancelled until 19:20 on 13/06/2024.
