Based at Downside we have access to the big sports hall this week for a very special session!
CHANGE TO- Thursday drop-off/pick-up location:
Downside School have a production on this week.
Please drop-off/pick up from the top car park. The gates will be open and your headlights will be the only illumination up there while we meet and organise ourselves.
Once we're all met, we'll walk down to the Sports Hall where our main session will take place.
Note: There will be very limited access to the loos. Please plan accordingly. 🚻
A fun session for all with a fresh outlook on S&C being the backbone of running and taking us back to fundamentals and the abc's readying you all for the start of the outdoor track and field season as well as to aid those coming back from injury with the aim to build strength and prevent further injury.
A -Ability
B - Balance
C - Co-ordination
