Our short sharp effort session then the rest of the evening off, well almost
A slow steady warm up for all as we head out to Stratton before we have a short burst of effort before its all over.
Then we have a steady chatty pace run / walk back to base for a cool down and the all important results!
Due to the weather, please ensure you have a warm/waterproof top along with a hi viz.
Session subject to change
Bookings can be cancelled until 19:30 on 07/12/2023.
