Senior - Strength & Conditioning - 30/01/2025 Overview

30 JANUARY 19:30-20:30
30 JAN 19:30-20:30
Senior - Strength & Conditioning
Norton Hill Secondary School (PE Classroom)
8 / 8
Booked
2
Waiting
1
Coaches

Run STRONG!

Are you ready to run stronger, faster, and injury-free? Join our Strength & Conditioning Class for Runners and build the foundation to smash your goals!

✅ Boost your running power
✅ Improve your speed
✅ Avoid injuries
✅ Enhance your recovery

Led by a qualified L4 Strength & Conditioning Coach, this class is suitable for everyone.

Due to the size of the space we have to limit this session to a maximum of 8 on a first come first served basis. 

Bookings can be cancelled until 18:30 on 30/01/2025.
Requires an active Senior membership
Led by Martin Shelton
Thursday 30 Jan 2025
19:30 - 20:30 (1 hour)
From £2.00
Capacity: 8
2 on waiting list

Who's Going

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