This session has moved to Thursday this week as it also happens to be what the class of 2024 C25K are doing.
As such, and to expose them to the rest of the club its a combined session with Seniors & C25K so Seniors on your best behaviour 🤣
4 or 5 x 1 mile repeats with recovery. Build strength and speed and hone that killer kick!
Not sure where to find us? Take a look at somerac.clubpal.app/find-us
Bookings can be cancelled until 19:15 on 22/02/2024.