Based at Chilcompton on the hard courts we have a special session this week.
A Strength & Conditioning session led by Lillie a member of our Seniors and a PT Instructor.
A fun session for all with a fresh outlook on S&C being the backbone of running and taking us back to fundamentals and the abc's
A -Ability
B - Balance
C - Co-ordination
Bookings can be cancelled until 19:30 on 30/11/2023.
