Our short sharp effort session then the rest of the evening off, well almost
A slow steady warm up for all as we head out for the short trip to our Winter XC Time Trial course at Downside before we have a short burst of effort before its all over.
Then we have a steady chatty pace run / walk back to base for a cool down and the all important results!
Bookings can be cancelled until 19:15 on 06/03/2025.
