As we welcome everyone back after a post Christmas indulgence we have a session suitable for all which will be guaranteed to be full of fun and laughter to get you back into your stride.
We shall take a steady slow jog up to Stockhill Road (co-op) as a warm up followed by some 200 and 400 repeats with active recovery. As we are offsite a hiviz IS required.
Also as it’s a new year and a new term, memberships and subs are due and available as usual via clubpal, any questions drop a member of the coaching team a message.
Bookings can be cancelled until 19:20 on 11/01/2024.
