4 or 5 x 1 mile repeats with 90 seconds recovery. Practice your target race pace!
Not sure where to find us? Take a look at somerac.clubpal.app/find-us
Bookings can be cancelled until 19:15 on 22/05/2025.
4 or 5 x 1 mile repeats with 90 seconds recovery. Practice your target race pace!
Not sure where to find us? Take a look at somerac.clubpal.app/find-us
