Short Hill Sprints – 6 to 8 x 30 seconds at 90% effort, jog back down.
Focus on power development, sprinting and hill form.
Bookings can be cancelled until 19:15 on 13/05/2025.
13 MAY 19:15-20:30
13 MAY 19:15-20:30
Senior - Short Hill Sprints
Norton Hill Secondary School
10
Booked
2
Coaches
