A hill pyramid session.
Meet Norton Hill School and run to Pit Path.
Focus on strong, upright posture, driving arms, and quick, efficient strides. The shorter efforts build explosive power and leg turnover, while the longer climbs develop aerobic strength and resilience. This session is perfect for boosting race performance on rolling courses and sharpening overall running efficiency.
Bookings can be cancelled until 19:15 on 22/10/2026.
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