This week we have a nice simple session that merges the speed and endurance athletes as we may be lower on coaching numbers. We'll start off with a gentle warm up run through the woods and once around the dog walking meadow followed by a meet and retreat session on the track working in pairs.
New for Term 3 and following a coach meeting, we have decided to start the sessions/warmup at 19:15 with the main session at 19:30 to enable a more structured session to get the best use of the track facilities.
Session may vary depending on coach cover/availability.
Bookings can be cancelled until 19:15 on 30/04/2026.
