A firm favorite we have not utilized for a while and the opportunity for you to put ‘ a marker in the sand’ at the beginning of 2026!
Our short sharp effort session then the rest of the evening off, well almost
A slow steady warm up for all in the Old Gym before heading out for the short trip to over the road to utilize the farm track and run like Kenyans before the hard work is all over.
Then we have a steady chatty pace run / walk back to Downside for a cool down and the all important results!
Bookings can be cancelled until 18:15 on 15/01/2026.
