This week we are running loops from Downside to Chilcompton and back in similar paced groups !
Does it involve a hill? No
Does it involve loops? Only if you want a challenge.
Will it make you stronger runners? YES
Will we have fun? YES
Do we need a hi-viz? YES
Do we need a head torch? Yes
We look forward to seeing you all for this exciting session ‘Chase or be Chased’.
We have devised a short loop ( that many will have already previously ran) and we will be splitting into groups to be either ‘Chaser’s’ or ‘The Chased’.
You all run the same loop but the challenge is for the ‘Chasers’ to catch ‘The Chased’ but if our calculations are correct it should be close where everyone finishes at approx the same time with some completing maybe 2-3 laps and others 1-2. It’s a session designed to push and test yourself with the added ability to be a easier session for others as required due to a hard day at school or overexertion from other event.
