Hills are speedwork in disguise!
Mixed distance hill sprints. A powerful, high-intensity running session designed to build strength, speed, and endurance. Ideal for all levels—just adjust the effort to suit your fitness.
We are running down from Norton Hill School down to MSN Town Park (along from the leisure centre). If you are planning to meet us there please let me know so we are not waiting at the school.
Bookings can be cancelled until 19:15 on 04/09/2025.
